A couple of months ago top US astronomers gathered in front of Congress to let them know that extraterrestrial life exists – without question. They cited the sheer size of the universe as their most important proof, emphasizing that there are trillions of stars out there, with one in every five most likely harbouring an Earth-like planet (though it is important to keep in mind that planets do not have to be “Earth-like” in order to harbour life). You can read more about that story here.
Continue reading NASA Brings Scientists & Theologians Together To Prepare World For Extraterrestrial Contact →
When was the last time that you had to perform gracefully in a high-pressure situation? How did you handle it? Did you choke or did you have grace under pressure? Researchers continue to confirm that daily habits of mindset and behavior can create a positive snowball effect through a feedback loop linked to stimulating your vagus nerve. In this entry I will show you 8 habits that stimulate healthy ‘vagal tone’ and allow you to harness the power of your vagus nerve to help you stay calm, cool, and collected in any storm.
Continue reading The Neurobiology of Grace Under Pressure →