by Arjun Walia
The wonderful and brilliant scientists over at theInstitute of HeartMath have done some amazing work in shedding a light on the science of the heart.
Continue reading What Science Is Telling Us About The Heart’s Intuitive Intelligence
Tag Archives: Health
New inroads in medical and supplements research have put in our hands tremendous legal resources. Debates and research about all these marvelous possibilities
This Tree Can Grow Over 40 Different Kinds Of Fruit
by Morenike Adebayo
photo credit: Artist’s impression of The Tree of 40 Fruit. Sam Van Aken/Ronald Feldman Fine Art
The enchanted-looking tree above harbors a wondrous secret.
Using an ancient technique called “chip grafting,” artist and Syracuse University professor Sam Van Aken has carefully nurtured trees that can bear over 40 different types of stone fruits, including peaches, nectarines, apricots and almonds.
Continue reading This Tree Can Grow Over 40 Different Kinds Of Fruit
Eight weeks to a better brain – Meditation study shows changes associated with awareness, stress
Participating in an eight-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy, and stress. In a study that appear in the Jan. 30 issue of Psychiatry Research: Neuroimaging, a team led by Harvard-affiliated researchers at Massachusetts General Hospital (MGH) reported the results of their study, the first to document meditation-produced changes over time in the brain’s gray matter.
Transcendental Meditation technique and its benefits
Quantum physicist and certified TM teacher John Hagelin, PhD explains the Transcendental Meditation technique and its benefits from a scientific perspective (16:40)
Continue reading Transcendental Meditation technique and its benefits
You have 70,000 thoughts a day. This is how to organize them for maximum productivity
The average person has 70,000 thoughts each day, and if you don’t learn to organize them, they have the potential to wreak havoc on your productivity. Continue reading You have 70,000 thoughts a day. This is how to organize them for maximum productivity
The Neurobiology of Grace Under Pressure
Vagus Nerve in Yellow
8 habits that stimulate your vagus nerve and keep you calm, cool, and collected.
Google’s Ray Kurzweil says humans will have ‘hybrid’ cloud-powered brains by 2030
Within 15 years, humans will be implanted with nanobots that will connect their brains to the internet, allowing for vastly accelerated cognition. Ten years after that, most of our thinking “will be done online,” according to futurologist Ray Kurzweil.
When was the last time that you had to perform gracefully in a high-pressure situation? How did you handle it? Did you choke or did you have grace under pressure? Researchers continue to confirm that daily habits of mindset and behavior can create a positive snowball effect through a feedback loop linked to stimulating your vagus nerve. In this entry I will show you 8 habits that stimulate healthy ‘vagal tone’ and allow you to harness the power of your vagus nerve to help you stay calm, cool, and collected in any storm.
Continue reading The Neurobiology of Grace Under Pressure →