Healing

This page reviews the great diversity of healing practices found around the world and represented in most urban centers.

THE SCIENCE BEHIND SMUDGING: WHAT REALLY HAPPENS WHEN WE BURN SAGE

 

 

 

 

 

 

The practice of smudging dates back to prehistoric times, and is still very much in use today worldwide for cleansing everything from dwellings to human spirits. However recent research has shed light on the popularity of this activity, revealing that burning certain plant matter actually clears harmful bacteria.

Continue reading THE SCIENCE BEHIND SMUDGING: WHAT REALLY HAPPENS WHEN WE BURN SAGE

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Eight weeks to a better brain – Meditation study shows changes associated with awareness, stress

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Participating in an eight-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy, and stress. In a study that appear in the Jan. 30 issue of Psychiatry Research: Neuroimaging, a team led by Harvard-affiliated researchers at Massachusetts General Hospital (MGH) reported the results of their study, the first to document meditation-produced changes over time in the brain’s gray matter.

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Enhance Spiritual, Mental and Physical Well-being with a Pineal Gland Detox

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By  Carolanne Wright

A tiny gland in the center of the brain named the pineal may seem insignificant, but researchers have found it to be vital for physical, mental and, many believe, spiritual health. Through poor diet, exposure to toxins, stress and modern lifestyle choices, the pineal gland becomes hardened, calcified and shuts down. To awaken this gland from its slumber, detoxification is necessary using diet and herbs, sunlight and pure water. Continue reading Enhance Spiritual, Mental and Physical Well-being with a Pineal Gland Detox

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